想要更多更多快樂

 

小雞

去年訂閱Netflix，是為了寫報告

今年七月帳號到期，不續約了

不過在到期之前，看了兩部片

很推薦《史塔茲的療癒之道》（Stutz）

頂尖精神科醫師菲爾．史圖茲（Phil Stutz）與演員喬納．希爾（Jonah Hill）開誠布公地對談

「愛」，這是什麼無聊的字

壓力，焦慮，煩躁，沉悶

滑一下、吃一點、飛一下

多巴胺灑下去，人們感到好多了

只是看起來比較沒事而已

真的有比較快樂嗎？

Here is the thing. The average person wants to get pay back. They want everything to be fair. They want everything to be balanced. But, you actually ain't get anything from them. The way you feel you are getting paid, the way you feel things being rebalanced is to get yourself satisfied from exercise itself. And that’s called Active Love.

So, close your eyes and imagine you are surrounded by a universe completely made out of love. I know it sounds like a nut. But, just shut the fuck up and do what I tell you. Don’t prejudge and see what happens.

——《史塔茲的療癒之道》（Stutz）

☆.。.:*・°☆.。.:*・°☆.。.:*・°☆.。.:*

被五感所限制的你，

又如何能知道  

鳥兒雙翅劃破的天際，

其實是無垠又歡愉的世界？  

一威廉．布萊克 (William Blake)