"Addiction and Temporary Rewards"
Anything that can be addictive if you do them compulsively over and over and over again, it will make you less happy. But, here's now when people ask me, "So, does that mean I should never drink alcohol? I should never gamble?"
No, no, no. You need to add two things to turn them into enjoyment. You need to add people and memory.Because if you add people and memory to something, then you're moving the experience into your prefrontal cortex.
That's when it's fully human. That's when it's not an animal experience. It's a human experience. And that is a very important part of your happiness. And so the big question is, if something's addictive, if you're doing it alone, you're probably doing it wrong.
What about sex? That's pornography and masturbation alone. And that's not good for you is the whole point.
The Happiness Expert: Single Friends Will Keep You Single & Obesity Is Contagious!
—Arthur C. Brooks and Steven Bartlett
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#Kink #Addiction #成癮 #上癮
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